HELP AND SUPPORT
Support is a big part of quitting smoking. Quitline is a nationwide phone or online service, and there are local stop smoking services for face-to-face support.
QUITLINE
24/7
Quitline is a 24/7, phone and online, nationwide service of Quit Advisors who work with smokers to help make a plan to quit.
Phone or text
Call Quitline free on 0800 778 778 or text 4006.
Online
Join the Quitline blog or facebook page for online support from others going through the same thing. www.quit.org.nz/blogs www.facebook.com/quitlinenz
Register
You can register free on the website for supportive phone calls and regular text messages, with tips to keep on track. www.quit.org.nz
Worth a good go
People who use Quitline’s services and support are more likely to successfully quit than those who try to quit alone.
LOCAL STOP SMOKING SERVICES
Need some info.