Quitline is a 24/7, phone and online, nationwide service of Quit Advisors who work with smokers to help make a plan to quit.
Phone or text
Call Quitline free on 0800 778 778 or text 4006.
Join the Quitline blog or facebook page for online support from others going through the same thing.
You can register free on the website for supportive phone calls and regular text messages, with tips to keep on track.
Worth a good go
People who use Quitline’s services and support are more likely to successfully quit than those who try to quit alone.